Tennis ElbowTennis elbow the tendons in the a result of repetitive motions strain on the tendons attached to the lateral epicondyle of the humerus.

Symptoms and Treatment

The symptoms of tennis elbow often include pain and tenderness on the outer part of the elbow, weakness in the forearm, and difficulty gripping or lifting objects. If left untreated, tennis elbow can worsen and lead to chronic pain and limited range of motion.

Fortunately, there are various treatment options available for tennis elbow. These may include rest, ice therapy, physical therapy, anti-inflammatory medications, corticosteroid injections, and in severe cases, surgery. It is essential to consult a healthcare professional for an accurate diagnosis and a personalized treatment plan.

Preventive measures such as using proper technique, warming up before physical activity, and incorporating strength and flexibility exercises can help reduce the risk of developing tennis elbow. By taking proactive steps to protect the elbow joint, individuals can continue to enjoy their favorite activities without the fear of debilitating pain.