Stickhandling is one of the most important skills in hockey. It allows players to control the puck, make quick moves, and create scoring chances. Mastering the basics of stickhandling is essential for any player who wants to be successful in the sport.
The Grip
The first step to mastering stickhandling is to develop a proper grip. The grip should be comfortable and allow you to control the puck with precision. There are two main types of grips: the traditional grip and the overlap grip.
The traditional grip is the most common grip used by hockey players. To use this grip, place your top hand on the shaft of the stick, with your thumb on the top of the shaft. Your bottom hand should be placed on the bottom of the shaft, with your thumb on the side of the shaft.
The overlap grip is a variation of the traditional grip that is often used by players with smaller hands. To use this grip, place your top hand on the shaft of the stick, with your thumb on the side of the shaft. Your bottom hand should be placed on the shaft, with your thumb overlapping your top hand.
Puck Control
Once you have developed a proper grip, you need to learn how to control the puck. Puck control is all about keeping the puck close to your body and moving it in the direction you want to go.
There are a number of different techniques you can use to control the puck. Some of the most common techniques include:
- The forehand carry: This is the most basic puck control technique. To execute a forehand carry, simply hold the puck in front of you and use your stick to push it forward.
- The backhand carry: This is a variation of the forehand carry that is used when you are moving backwards. To execute a backhand carry, simply hold the puck behind you and use your stick to push it backwards.
- The toe drag: This is a more advanced puck control technique that allows you to make quick changes of direction. To execute a toe drag, simply hold the puck on the toe of your stick and use your stick to drag it along the ice.
Stickhandling Drills
The best way to improve your stickhandling skills is to practice regularly. There are a number of different stickhandling drills you can do to improve your puck control and coordination.
Some of the most common stickhandling drills include:
- The figure eight drill: This drill is a great way to improve your coordination and puck control. To execute the figure eight drill, simply skate around a series of cones in a figure eight pattern, keeping the puck close to your feet.
- The obstacle course drill: This drill is a great way to improve your quickness and agility. To execute the obstacle course drill, simply set up a series of obstacles on the ice and skate through them, keeping the puck close to your feet.
- The shooting drill: This drill is a great way to improve your shooting accuracy and power. To execute the shooting drill, simply set up a target on the ice and shoot at it, keeping the puck close to your feet.
Conclusion
Mastering the basics of stickhandling is essential for any hockey player who wants to be successful in the sport. By developing a proper grip, learning how to control the puck, and practicing regularly, you can improve your stickhandling skills and take your game to the next level.
