Thelongjumpisatrackandfieldeventthatrequiresacombinationofstrength，speed，andtechnique.Tobesuccessfulinthelongjump，athletesneedtobeabletogeneratealotofpowerfromtheirlegs...。...
标签： Powerhouse
Empowering the Powerhouse Within
Weallhaveapowerhousewithinus，asourceofincrediblestrengthandpotential.Butsometimes，wemaynotrealizetheextentofourownpower.Wemayfeellimitedbyourbeliefs，ourfears，orourpaste...。...